Alexa Halling is a Registered Dietitian Nutritionist with a decade of experience and a non-diet approach to health and wellness.
Alexa Halling, Founder of Halling Health Solutions
my approach
Whether you have a diagnosed eating disorder, are in recovery, or simply want to have a better relationship with food, we can work together to hone your body’s innate wisdom and fine-tune your intuitive eating skills. In addition to nutrition therapy, we can reclaim your relationship with joyful movement, and move toward body acceptance and weight neutrality.
From an early age, we are taught the morality of food: that it’s either good or bad. But food, nourishment, and health are so much more complicated than that. Our bodies have evolved over thousands of years to tell us what we need, but due to pervasive diet culture we have forgotten how to listen. Together we will fine-tune your intuitive eating skills so you can find freedom from the constant worry about food, break the binary of “good” vs. “bad” foods, and move toward body liberation.
